FAQs

What is Qigong?

Qigong is a gentle practice combining breath, movement, and meditation to cultivate energy.

Who can join?

How are classes structured?

Can I pay online?

What should I wear?

Anyone interested in health and wellness can join, no prior experience needed.

Classes begin with warm-up exercises, followed by guided Qigong movements and breathing techniques, ending with a calming meditation.

Yes, our website offers seamless online payment options for all courses.

Comfortable, loose clothing is best to allow free movement during practice.